ABOUT ME

I’m Samantha Bundy. Cat mom and plant lover. I started my coaching practice with one goal in mind: to help people make sustainable change. My background in psychology combined with my personal interests in wellbeing and the environment help others create the life they envision.

Let’s see how we can work together to create sustainable change. I’d love to help you find your new path.

TESTIMONIALS

  • "Sam is a really good listener and knows how to hold space. She's also a creative problem solver who finds practical solutions. These complementary traits make Sam the ideal health coach. "

    — CH

  • "Samantha provides a safe, welcoming space where authenticity is celebrated"

    —CM

  • "She was willing to work with me even through setbacks and struggles!"

    — LD

  • "The fun energy never stops! Big fan."

    — DB

MY COACHING METHOD

  • Focus

    It all starts by learning how to focus on what you want to change about your day to day life.

  • Acknowledge

    Next, we will acknowledge your strengths and values and how these influence your habits.

  • Sustain

    The last step? We learn how to create sustainable change that enhances your daily life. Think of this as your new beginning.

QUESTIONS? LET’S CHAT.

HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.